A COLLABORATOR OF
About Sonia
Unstoppable is more than a word for Sonia Karwal - it’s the story of her life. Now in her 50s, with over 25 years in wellness, she is a motivator, wife, mother of three, and the founder of VEDA by Sonia, where her mission is to empower bodies and inspire minds.
She uplifts people by helping them learn to connect with their inner power to heal and transform their lives.
In her 30s, Sonia faced a rare eye condition that shook her health and stability. Yet, rather than slowing her down, it ignited her search for deeper answers. That journey revealed the unstoppable strength within - a strength built on blending Ayurveda’s ancient wisdom with modern science.
Through her podcast, You Are Unstoppable, Sonia shares this spirit with the world, hosting conversations with changemakers, athletes, scientists, musicians, celebrities, and everyday heroes. Every story she curates reminds us that hope, resilience, and courage live inside us all - and that we, too, are unstoppable.
Sonia is regularly featured on Fox 2 News and Channel 4, and has become a trusted voice for practical, sustainable well-being in a world that never slows down. She leads corporate wellness programs, workshops and actively volunteers in community - proving that resilience, purpose, and hope are the true essence of being UNSTOPPABLE.
Every Interview, Shares A Heartfelt Story
Why Be a Guest?
A podcast where Sonia explores stories of resilience, science, and personal growth that guide you to face life’s challenges with strength and balance.
You Matter
Your contribution to society inspires us. Your unique experiences and insights can create real impact.
Transform Lives
Your story can guide people through burnout, anxiety, and health struggles, offering new hope and strength.
Be Part of a Positive Movement
Join a global movement focused on wellness, resilience, and positive change for a healthier future.
Help Those Who Seek Help
Your voice supports a growing community searching for practical tools, hope, and encouragement.
The Bigger Picture
Vision
“To spark a global movement where stories of resilience inspire every person to reclaim their inner power and live with unstoppable courage, hope, and faith.”
Mission
“You Are Unstoppable shares powerful conversations - showing how to reclaim inner power, rise above challenges, and remember that no obstacle can silence the human spirit.”
Why This Matters
We live in a time when stress, burnout, and isolation quietly define millions of lives. Silence cannot be the answer. Change begins when voices step forward — voices like yours.
Every voice here resonates the idea:
YOU ARE NOT ALONE
YOU ARE NOT POWERLESS
YOU ARE COURAGE
YOU ARE HOPE
YOU ARE UNSTOPPABLE!
This is more than a podcast. It’s a platform to spark courage, break stigma, and rebuild hope where it is most needed. By stepping in, you’re not just sharing your story, you’re joining a mission to change lives, one conversation at a time.
“ Powerful conversations — reminding us that no obstacle can silence the human spirit. ”
Want to share your story?
Be a guest.
Your story has the power to spark hope, courage, and change. Join Sonia in a global mission to inspire resilience and transform lives. Fill out the form or reach out to our team on social media — let’s share your journey with the world.
Sonia’s team will reach out to coordinate details with you.